Our Retreats

The Mountfield Retreat, Tonbridge, UK

We run immersive Breathwork and meditation retreats in Kent. Enter a sacred space where you’ll feel free to breathe deeply, to explore, and to heal. We invite you to experience deep renewal as you reconnect with yourself.

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What is a Breathwork Retreat?

A Breathwork retreat is an opportunity to devote yourself to improving your spiritual, emotional, and mental wellbeing, free from the stress and distractions of the modern world. In a supportive group setting, with compassionate guidance from experienced professionals, you’ll experience transformative shared energy while pursuing your own unique personal growth journey.

Breathwork involves using conscious and controlled breathing techniques to restore your balance and help you feel more grounded and in control. As well as guided Breathwork ceremonies, your retreat will also include creative Brainspotting ceremonies, movement ceremony, art workshops, music jams, reiki-infused integration support, and invigorating firepit gatherings.

Why Choose a Tekifa Retreat?

Choose Tefika for compassionate guidance from qualified and experienced Breathwork practitioners, in a sacred space with nourishing food and a number of wonderful integration activities.

This is an invitation to meet the whole of yourself, perhaps for the first time. We’ll safely guide you through deep self-exploration sessions using Breathwork and Brainspotting. But at the same time, you’ll share a close connection with the others in your group. This is your journey, but you don’t have to travel alone.

Take the time to pause, to breathe, to move, and to meet yourself in full and without expectations, and who knows what might show up? Yet all the time, our trained professionals will be there for you, to help you explore your inner world with total peace of mind.

Read about Eppie

What to Expect at the Retreat

Accommodation:

We’re based in the Mountfield Retreat, an elegant 19th century mansion with a large and beautiful garden.

You can choose from a standard room or a bunk or attic room. All rooms are shared, with a maximum of four per room.

Standard Rooms
(First Floor)

Bunk Room
(First Floor)

Attic Room
(Second Floor)

Included in your package:

A Tefika retreat includes:

  • Conscious connected Breathwork ceremonies for
    self-renewal
  • Creative Brainspotting ceremonies for self-discovery
  • Reiki-infused integration support
  • Free-form dance and movement
  • Expressive art workshops and music jams
  • Firepit gatherings and sauna sessions
  • Vegan and macro-balanced food to nourish the mind, body, and soul

Examples of our delicious retreat food

Upcoming Retreats

29th April to 1st May 2026 - Warwickshire (details soon)
Addional dates to follow

Pricing

Standard Room

Early Bird Price £650 (Standard Price £715)

 

Bunk or Attic Room

Early Bird Price £550 (Standard Price £650)

 

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Contact us to Book Now

Additional Costs

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Payment Schedule

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Terms & Conditions

Click here for our full terms and conditions.

What our clients say...

It is clear that Eppie set out to deliver a retreat to provide therapists with a safe, secure and supportive place to be 100% authentic - and she achieved this in so many ways. The team were knowledgeable, personable, warm and caring. I would thoroughly recommend this to any therapist.

(Kara, Bosham Retreat)
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