Counselling and Psychotherapy
in Tunbridge Wells
Get counselling and psychotherapy services in Tunbridge Wells with the support of qualified and compassionate specialists. Explore various therapeutic techniques, including Breathwork, Brainspotting, movement therapy, and more.
Specialist Psychotherapy
& Counselling For Your Needs
Specialist psychotherapy and counselling can help you cope with a range of conditions, including:
Stress
Anxiety
Depression
Grief
Bereavement
Trauma
PTSD and C-PTSD
We take a pluralistic approach to counselling and psychotherapy. Together, we’ll explore various therapeutic techniques to help you understand and process your feelings and emotions. You’ll experience no judgement, and no pressure. We’ll create a safe and supportive space where you can begin your healing journey.
Meet Eppie Wells
Eppie Wells is a qualified and experienced psychotherapist and counsellor based in Tunbridge Wells, Kent.
In 2014, Eppie experienced a Brainspotting experience so profound that she was inspired to become a therapist herself. She since qualified in pluralistic person-centred counselling and has extensive experience in providing focused trauma therapy.
Eppie unites the world of psychotherapy with practices such as Breathwork and
Brainspotting. She believes that Breathwork and Brainspotting sessions are at their
most transformative when they’re combined with the depth, care, and presence that
psychotherapy teaches.
Through rigorous training and intuitive wisdom, Eppie expertly creates nourishing, spiritual, and freeing environments in which people can safely reconnect with their true selves.
Person-Centred Therapy
We take a person-centred approach to counselling and psychotherapy. The central idea is that you can achieve real change and growth when you work with a counsellor who offers genuine empathy and understanding.
We’re not here to judge you, and we’re not here to give you all the answers, or to tell you what to do. Instead, we’ll create a safe and enriching space where you’ll be free to explore your thoughts, feelings, hopes, fears, and wishes in peace and at your own pace.
It may be a challenging journey. But we’ll be here for you every step of the way, working to kindle your natural healing capacity while helping you find your inner strength.