Meet Eppie Wells
A transformational retreat leader who holds sacred space
Eppie’s journey into healing began with her own profound transformation through Brainspotting in 2014 – an experience so powerful it inspired her to become a therapist herself.
Since graduating with first-class honours in pluralistic person-centred counselling, she has woven together an extraordinary tapestry of skills: advanced Brainspotting training, conscious connected breathwork, and deep expertise in holding space for altered states of consciousness. As part of the BSP UK team and a specialist in trauma therapy, Eppie brings both rigorous training and intuitive wisdom to her practice.
What sets Eppie apart is her rare ability to create safety for profound exploration without trying to “fix” anyone. Grounded in Carl Rogers’ core therapeutic conditions and enriched by over twenty years in health and social care, she holds space with remarkable steadiness, softness, and humour. Whether guiding breathwork ceremonies, supporting plant medicine integration, or navigating the complex dynamics that retreats can bring up,
Eppie meets every moment with curiosity and compassion. Her approach honours that healing happens not through force, but through presence – creating the conditions where your own innate wisdom can unfold at exactly the pace that’s right for you.
Our Therapists
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How We Work
We use two powerful, complementary modalities:
Breathwork – Using conscious connected breathing to release tension,
access insight, and restore balance.
Brainspotting – A gentle, highly effective technique that uses eye position to access
deep parts of the brain and resolve stored trauma, emotions, or blocks.
These practices can be offered together or separately in the context of a retreat
or a single session and are always tailored to meet you where you are.
Retreats
Deep Exploration
& Renewal
Over a retreat you’ll be guided through:
- Conscious Connected Breathwork
ceremonies (with optional holding
touch) - Creative Brainspotting for self-discovery
- Reiki-infused integration support
- Yoga & meditation
- Free-form dance & movement
- Expressive art without rules
- Firepit gatherings, sauna time, and
music jamming - Vegan, macro-balanced meals by
Arcadian Kitchen
Group Sessions
Breathwork
& Brainspotting
Sometimes you don’t need to step away for a whole weekend – you just need a safe, focused space to shift something that’s ready to move.
Our shorter sessions can help you:
- Process and release emotional tension
- Work through specific challenges or
blocks - Reconnect with your body’s wisdom
- Experience a taste of these practices
before joining a retreat
Available online or in-person (subject to location), these sessions are 60–120 minutes and can be booked as one-offs
or as part of a series.
1-2-1 Sessions
Breathwork
& Brainspotting
Sometimes you don’t need to step away for a whole weekend – you just need a safe, focused space to shift something that’s ready to move.
Our shorter sessions can help you:
- Process and release emotional tension
- Work through specific challenges or
blocks - Reconnect with your body’s wisdom
- Experience a taste of these practices
before joining a retreat
Available online or in-person (subject to location), these sessions are 60–120 minutes and can be booked as one-offs
or as part of a series.
