Psychedelic Assisted Therapy in Kent
If you are planning to have psychedelic assisted therapy in Kent, we can help you get prepared. We will guide you through the essential preparation phase, helping you approach your upcoming psychedelic therapy journey with confidence, clarity, and emotional readiness.
What is Psychedelic Therapy Preparation?
Psychedelic therapy preparation is a crucial phase that occurs before you undergo psychedelic assisted therapy with a licensed practitioner. This preparatory work involves psychotherapy sessions designed to help you mentally, emotionally, and psychologically prepare for the profound experiences that psychedelic therapy can bring.
Through our preparation sessions, we'll work together to:
Explore your intentions and goals for the psychedelic therapy
Address any fears, concerns, or resistance you may have
Develop coping strategies and grounding techniques
Build a strong therapeutic relationship that can support you through the process
Create a safe foundation for exploring deep traumas and emotional blocks
Proper preparation significantly enhances the effectiveness of psychedelic therapy and helps ensure you're in the best possible position to benefit from the experience.
Why Preparation Matters
for PTSD and Trauma
If you're considering psychedelic assisted therapy for PTSD, C-PTSD, or other traumas, thorough preparation is essential. Initial research suggests that psychedelic therapy can be highly effective for trauma treatment, but the quality of your preparation often determines the depth and success of your healing journey.
Preparation therapy helps you:
- Identify and articulate the traumas you wish to address
- Build emotional resilience before facing difficult material
- Understand what to expect during the psychedelic experience
- Develop trust in the therapeutic process
- Create clarity around your healing intentions
Some people who experience trauma develop alexithymia - difficulty identifying and expressing emotions. Preparation sessions provide a safe space to begin reconnecting with your emotional world before the psychedelic experience deepens this work.
Who Can Benefit From Psychedelic Assisted Therapy?
Preparation therapy is valuable for anyone planning to undertake psychedelic assisted therapy, particularly those dealing with:
PTSD and C-PTSD
Complex trauma
Bereavement and loss
Emotional blocks and unresolved issues
Whether you've already scheduled psychedelic therapy sessions or are exploring this option, preparation work can help you feel ready, supported, and clear about your path forward.
Start Your Preparation Journey
If you're considering psychedelic assisted therapy and want to ensure you're fully prepared for this powerful healing experience, get in touch. Together we'll explore your readiness, clarify your intentions, and build the strong therapeutic foundation you need for successful psychedelic work.
If psychedelic therapy isn't the right path for you, we can explore alternative therapeutic techniques, such as Breathwork, Brainspotting, or person-centred counselling.